A migraine is basically a type of headache that could cause severe throbbing pain and a pulsing sensation in your head. But, usually it affects only one side of your head and often is accompanied by some other symptoms like the nausea, vomiting, and sometimes even causes extreme sensitivity to the natural light and sound from the surroundings.
If you often suffer from the Migraine attacks and looking for a solution that really helps a lot, visit Dr Brian Nantais as he will guide you in this with the help of Nantais Family Chiropractic, Canada.
What triggers a migraine?
Well, the Migraine attacks could be triggered by a varied range of factors. Among them all, some of the common triggers may include:
Emotional stress:
Being one of the most common causes for having a migraine attack, the emotional stress is a common trigger of your migraine headaches. During some stressful events, there are certain chemicals that are present in the brain, they are released to combat or fight the situation. Then, the release of these chemicals may bring your head a migraine. There are some other emotions also, like anxiety, excess worry, and momentary excitement can also increase the muscle tension and causes dilate blood vessels. So, that can make the migraine pain even more severe.
Missing a meal:
Facing a periodic delay in having a meal may also trigger a migraine headache. The sensitivity to some specific chemicals and using the preservatives in your foods are also harmful for your health issues. Certain foods and beverages like the aged cheese, the alcoholic beverages, chocolates, and some food additives like nitrates and fermented foods or pickled foods maybe become responsible for triggering a lot of regular attacks in migraines.
Caffeine:
Consuming too much caffeine or having a sudden withdrawal from caffeine can also cause you headaches as these times, the caffeine level drops abruptly in your body. The blood vessels may seem to become sensitized to the caffeine and when you stop getting it suddenly, a rise of headache may occur. Caffeine is generally sometimes recommended by the healthcare providers to help you with treating some acute migraine attacks yet it is also a point to remember that you should not use this frequently.
Daily use of pain killer medicines:
Sometimes, thepain killers or the pain-relieving medicationsmay cause you having a migraine attack.If you tend to use these medicines that are meant to relieve your headache pain too very often, well, it might cause you in reverse by showing you a rebound headache on a regular basis, even sometimes daily migraine attacks.
For a guided recommendations in Migraine attacks, you can Elevation Health in Canada where you will meet Dr Brian Nantais of Nantais Family Chiropractic. To know more about Migraine attacks treatment with the help of Chiropractic care, visit us.
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